Journey to Center
New Year (online) meditation retreat - January 2023
An invitation to a New Year meditation retreat Before becoming a dad in 2009, I used to do a 4
Discover the four stories of your life
Many of our problems, and the world’s problems, come when we don’t honour all the stories of our life. We
Pay attention to your dreams & wake up to your life
Over the last month I have been paying a lot of attention to my dreams. Don’t worry – I'm not about to tell you all about one of them,
The world doesn't end if you take a leap: courage and fear in personal transitions
We say we want to change the world but we are afraid. At least I am afraid. Because I’ve learnt how valuable it is
An introduction and background to Mandala Principle
The Sanskrit word ‘Mandala’ literally just means ‘Centre’ and ‘Boundary’. The Mandala work I do is quite closely related to Western
How to work with the nine Mandala principles
As mentioned earlier it is quite a lot to be introduced to all nine mandala principles all in one go, one after the other.